About

Find out if you qualify for i-STAIR, an online skills programme that aims to help prevent depression in those with difficult childhood experiences and mild depressive symptoms.

Last updated on 13 July 2026

Banner reading i-STAIR with a staircase outline and PREDICT Preventing Depression branding in the corner.

About i-STAIR

This study is a pilot evaluation of i-STAIR (Internet-delivered Skills Training in Affective and Interpersonal Regulation), an established intervention program. We aim to explore its effectiveness in preventing the progression of depression in individuals with adverse childhood experiences and subsyndromal depression.

Overview of study procedures

The study involves two main procedures: 1) Screening (at the beginning); and 2) Main study (lasting 20 weeks)