Places to Seek Help
Seeking Help? Here Are Some Options
Crisis helpline
If you or someone you know is in crisis, please contact one of the following helplines:
MindlineSG
Tel: 6389-2222
Website: https://www.mindline.sg/
Samaritans of Singapore (SOS)
24-hour Hotline: 1767
24-hour CareText: 9151 1767 (via Whatsapp)
Other mental health helplines and websites
Below is a list of helplines and websites for those facing mental health challenges to seek help. For contact details, please click on the section below or download a copy of our Helpline Brochure below.
Institute of Mental Health
Main Hotline
Manned by trained counsellors from IMH for those requiring advice on mental health issues
Tel: 6389-2222
National Addictions Management Service (NAMS)
All Addictions Helpline
To provide support for all addiction-related issues
Tel: 6-RECOVER (6-7326837)
Hospitals
National University Hospital (NUH)
Department of Psychological Medicine
Tel: 6779-5555
KK Womens' and Children's Hospital (KKH)
Psychology Service
Tel: 6225-5554
Singapore General Hospital (SGH)
Department of Psychiatry
Tel: 6222-3322
Sengkang General Hospital (SKH)
Department of Psychiatry
Tel: 6930-6000
Tan Tock Seng Hospital (TTSH)
Psychological Medicine Clinic
Tel: 6256-6011
Changi General Hospital (CGH)
Division of Psychological Medicine
Tel: 6788-8833
Family Care Centres
South Central Community Family Service Centre (SCCFSC)
Tel: 6461 9200
Care Corner Family Service Centre
Admiralty
Tel: 6365-8751
Queenstown
Tel: 6476-1481
Toa Payoh
Tel: 6356-1622
Woodlands
Tel: 6362-2481
Fei Yue Family Service Centre
Bukit Batok
Tel: 6569-0381
Choa Chu Kang
Tel: 6762-5215
Hougang Sheng Hong Family Service Centre
Tel: 6289-5022
Kampong Kapor Family Service Centre
Tel: 6299-7662
Lakeside Family Service Centre
Jurong East
Tel: 6564-9722
Jurong West
Tel: 6567-1908
Montfort Care Family Service (Marine Parade)
Tel: 6445-0100
Pasir Ris Family Service Centre
Tel: 6581-2159
REACH Family Service Centre
Tel: 6252-2566
Rotary Family Service Centre
Tel: 6779-9488
Sembawang Family Service Centre
Tel: 6754-7050
SINDA Family Service Centre
Tel: 1800 295 3333
MWS Family Service Centre (Tampines)
Tel: 6787-2001
THK Family Service Centre @Tanjong Pagar
Tel: 6270-6711
The Ang Mo Kio Family Service Centre
Ang Mo Kio
Tel: 6038-4100
Cheng San
Tel: 6038-4120
Sengkang
Tel: 6312-8100
The SBL Vision Family Service Centre
Tel: 6544-2263
YWMA - MENDAKI FSC / PPIS Family Service Centre
Tel: 6561-3462
Government Affiliated Initiatives
National Care Hotline
Tel: 1800-202-6868
Fei Yue's Online Counselling Service
Website: https://www.ec2.sg/
Silver Ribbon Singapore
Website: https://www.silverribbonsingapore.com/
Tel: 6386-1928
Community Psychology Hub's Online Counselling platform
Big Love Child Protection Specialist Centre
Website: https://www.biglove.org.sg/
Tel: 6445-0400
HEART @ Fei Yue Child Protection Specialist Centre
Website: https://www.fycs.org/our-work/children/community-based-child-protection-specialist-centre/
Tel: 6819-9170
Project StART
Website: https://www.careconer.org.sg/family-violence
Tel: 6476-1482
TRANS SAFE Centre
Website: https://www.transfamilyservices.org.sg/services-safe
Tel: 6449-9088
TOUCHline (Counselling)
Website: https://www.touch.org.sg/keeping-our-community-safe
Tel: 1800-377-2252
Others
Mindline
Website: https://www.mindline.sg/
Tel: 6389-2222
Health Promotion Board
To provide resources on mental well-being
Website: https://www.hpb.gov.sg/healthy-living/mental-wellbeing
AWARE Helpline
Women with Problems
Tel: 1800-777-5555
Care Corner Mandarin Counselling
For the Mandarin-speaking community with family, marital or personal problems.
Tel: 1800-3535-800
Centre for Promoting Alternatives to Violence (PAVe)
For families facing violence in need of counselling and support services
Website: http://www.pave.org.sg/index.php
Tel: 6555-0390
SAGE Helpline for Seniors
For anyone 50 years and above or anyone who has a concern or question regarding someone 50 years and above.
Tel: 1800-555-5555/6353-7159
Community Health Assessment Team (Chat)
To help and support young people with mental health concerns
Tel: 6493-6500/6493-6501
We Care
For support and treatment programmes for all forms of addiction.
Tel: 6547-5459
Alcoholics Anonymous
To provide a platform for alcoholics to support each other in achieving sobriety.
Tel: 6475-0890
Al-Anon family groups
To offer help and support to families and friends of alcoholics.
Tel: 9894-1201
Beyond Blue (Australia based organization)
To provide online resources and supports on mental health.
Website: https://beyondblue.org.au
Click here to download a copy of our Helpline Brochure